Make Milk and Mind Your Planet, Too“We do not inherit the earth from our ancestors. We borrow it from our children.” On April 22, Earth Day Network will lead people across...
Will That Be One Drink, or Two?You waited 9 months. Nine. N-I-N-E. No wine, no beer, no mimosas at your baby shower. You ate right (minus those, ahem, few late-night...
Where to Find Support and Help for Breastfeeding StrugglesWhile producing breast milk is natural, breastfeeding a baby is something that takes time to learn. And that can be frustrating. At a...
Common Breastfeeding Challenges and How to Fix ThemThe first days and weeks of breastfeeding are often challenging for new moms. Although breastfeeding is natural, it’s not easy. The...
How to Store Breastmilk to Maximize Freshness*The following guidelines apply for healthy, full-term babies. If your baby is preterm, seriously ill, and/or hospitalized, discuss milk...
Building Your Freezer Supply of MilkIf you’re headed back to work or school soon, you’re probably wondering how to begin building a supply of milk to ensure your baby is...
Thawing and Feeding Stored BreastmilkThawing Frozen Milk To thaw frozen milk, you can do one of the following: Put the container in the refrigerator. Put the container in a...